This week has been healthy lifestyles week in school.
Today Reception had a great time completing a range of activities all about how to keep our body healthy.
We looked at a balanced diet and the importance of eating healthily. We then designed our own healthy meal plate.
We spoke about how regular exercise is important as one of the ways to keep our bodies healthy. We then completed a yoga session, carried out a 1Km run around our playground, joined in a Zumba session with Mrs Trevor and used our outdoor gym to exercise our bodies. It was hot, tiring work but great fun! After the exercise we discussed how our bodies had changed thinking about how our body felt before, during and after exercise. Well done Reception!
